Therapy

  • Men’s health

  • Screen time

  • ADHD (children & adults)

  • Parent coaching

Working with kids & teens

Therapy with children usually occurs with regular parental input (e.g., parent appointments, parents attending sessions). In some cases, parents may have more contact with me than their child (e.g., for young children).

When working with teenagers, the involvement of others is guided by the young person to give them a sense of ownership in therapy and confidence in the confidentiality I promise. I do encourage family involvement as I know the benefits this can have, but I never discuss anything without the young person's permission.

“I work to find real world solutions. Breathing exercises and meditation can be great, but I've heard enough groans and seen enough eye rolls from people to know that the advice and recommendations given by therapists can sometimes feel useless in the real world. We will work together to find things that actually work for you.”